1st week

1.    Write your current stats: height, current weight and goal weight. Why are you losing weight?

I’m 5”7. I am 143lbs. 

Goal weight is 125lbs.

I am losing weight because I am so self conscious, so uncomfortable with how I look. I want to be able to throw on cute clothes and look good, not look like a fat slob mess. 

Lose 5lbs.
Go for at least an hour long walk every day.
Do yoga every day.
Strength train 3x.
Drink 2-3 litres of water every day.
Keep my calorie count between 1200-1300.

I can do this.

142-may 24. Fml.

UGH IM SO STUPID AND FAT

141-may 23rd

143. May 22.

(Source: always--keep-the-faith, via biggest-loser)

Fuck. 144.

had pb&j sandwich for breakfast

~400 cal. 

139.2- may 18. Ugh!
Lowering cals to 1300

May 18-139.4.
Still

139.4